TRAINING + CERTIFICATIONS

TRAINING + CERTIFICATIONS

Certified Self-Love Coach

My journey to becoming a Self-Love Coach is what changed everything.

The first month of the program, I went through the Self-Love Roadmap and had to learn how to create a loving relationship with my own mind, body, soul and emotions.

I started the program feeling burnt out, unfulfilled, angry, shameful and disconnected from my true self after experiencing multiple toxic workplaces. And, after doing this work, came out on the other side fully loving myself (the good, bad and ugly).

I knew my true authentic self was always in there, I just needed to learn how to find her and how to love her!

So not only did I come out of this program beaming with Self-Love, I am certified to empower you on your self-love journey as well!

Just remember, I went through it too, and I understand how it feels at the beginning, and all the beautiful, magical possibilities available for you on the other side!!!

WHAT AM I AN EXPERT IN THROUGH THIS CERTIFICATION?

The most amazing part of this 6 month, ICF accredited program, was the depth of knowledge I learned to become a compassionate, reliable, skilled, and distinguished Self-Love Coach in this industry. I am trained to facilitate the following topics, techniques, and principles to give you a valuable experience when working with me:

  • Self-Compassion

  • Self-Forgiveness

  • Self-Acceptance

  • Self-Gratitude

  • Self-Care

  • Self-Trust

  • Mindfulness

  • Mindset Transformations

  • Meditation

  • Intuition

  • Manifestation + Abundance

  • Money Mindset

  • Holistic Nutrition

  • Mindful Eating

  • Intuitive Eating (As created by Evelyn Tribole + Elyse Resch)

  • Health at Every Size (HAES) (As created by Lindo Bacon)

  • Meaningful Movement

  • Cycle Syncing

  • Divine Feminine Energy

  • Shadow Work

  • Soul Purpose

  • Lunar Energy

  • Energy Healing

  • EFT (Emotional Freedom Technique aka Tapping)

  • Chakra Balancing

  • Crystal Healing

  • Human Design (Basic)

  • Astrology (Basic)

  • Active Listening

  • Leadership

Navigating through these topics can be difficult to accomplish on your own, which is why I’m here to provide you with a loving, supportive, safe space to guide you through each week, help you shed your belief systems, and create the most radiant version of YOU that you could possibly dream of.

Embodying Self-Love has changed everything for me, and I can’t wait to help you transform your life too!!

I’d love to connect with you!!

Sign up for a Self-Love Session below!

You can view my certificate here.

Leadership + Career Coaching

Throughout my 14 years of professional experience, I have worked job titles from Sales Associate to Intern to National Sales Manager. Out of those 14 years, 10 of them were in leadership positions.

Because of my career, I have mastered a long list of hard skills, and throughout my career growth and my self-love coaching certification, I have expanded my list of soft skills as well.

When working with me, you not only get a certified coach, but someone with background in leadership, project management, sales management, operations management, people management, and career building skills like resume writing, interviewing, and negotiation.

Below is a non-exhaustive list of the hard + soft skills I am an expert in to help you become a better leader and a better human so you can grow year after year in your career.

Hard + Soft Skills:

  • Sales Management (In House, Outside, + Key Account Sales)

  • Customer Service

  • Relationship Management

  • Project Management

  • Operations + Logistics

  • Inventory + Warehouse Management

  • Product Development (Branded, Co-Branded and Private Label)

  • B2B Marketing

  • Data Analysis

  • Hiring + Recruiting

  • Resume Building

  • Interviewing

  • Growth Mindset

  • Emotional Intelligence

  • People Management

  • Time Management

  • Communication / Cross Collaboration

  • Networking

  • Active Listening

  • Coaching

  • Decision Making + Problem Solving

  • Resilience

  • Efficiency

  • Learning + Development

Specialties:

Due to my professional background, I have specialities in helping women who have:

  • Experienced toxic workplaces

  • Worked in sales or sales management

  • Worked for small businesses or startups (vs. large corporations)

  • Worked in the fashion or gift industry (retail or wholesale side)

Please Note: these are my specialities. I have helped women across the world in all sectors of business from agriculture to florists to insurance to government to entrepreneurs. From startups to corporations. Director level to entry level.

This work is for everyone, but if you are looking for a coach who has specific life experience in the above, I’m here for you!

Reiki Master

What is Reiki?

Reiki is hands-on natural healing using the universal life force energy. The term comes from the Japanese words “rei,” meaning universal, and “ki,” which means vital life force energy that flows through all living things. Reiki, an abundant, gentle spiritual energy is not tied to any specific religion or nationality.

I am Reiki Level III (Master Level) Certified in the Usui Shiki Ryoho Method of Natural Healing.

You can view my certifications here:

Reiki I

Reiki II

Reiki III (Master Level)